MASSAGE THERAPY & PERSONAL TRAINING

Massage Therapy

Massage therapy is a great way to reduce muscle tension, improve flexibility, enhance tissue healing, relieve muscle spasms, and decrease stress. It can also relieve tension headaches, reduce scar tissue formation, improve posture, and promote relaxation.

Our highly skilled and experienced massage therapists apply different massage techniques to obtain specific effects, which guarantees success in achieving the goals that you desire.

Your first one hour massage is only $50.  Click here to schedule your one hour massage guaranteed to help decrease your pain and improve your function or your money back!

The Raindrop Technique combines the use of Vita Flex, reflexology, massage techniques, etc., and essential oils to bring structural and electrical alignment. Through a mild and relaxing application, the raindrop technique helps to restore balance back to the body.

We have a 24 hour cancellation policy for all services including massage therapy. Please call ahead to avoid any charges.

Personal Training

Our personal trainer will help you come up with the right workout plan to meet your goals. Whether it’s losing a few pounds, toning up your arms, or flattening your stomach for swimsuit season, our personal trainer will help you get there. By making a commitment, you are more likely to follow through and achieve your goals.

We are not a typical gym and don’t do the typical workout. You are in a one-on-one session at all times and are given a program specific to you and your needs. An added bonus is that you also have the opportunity to work not only with a personal trainer, but also a physical therapist if needed to assess any concerns you may be having related to your body.

Call for more information (985) 871-7878.