Wellness exercise programs, whether designed as part of physical therapy discharge plans or initial wellness programs, include a detailed history and exercises to shape up, maintain, or improve your fitness.
Private evaluations and exercise programs can be designed specifically with your goals in mind. Some of the goals we can assist you with include:
- Weight loss
- Stress management
- Sports enhancement
- Strength training
- Massage therapy
Health and fitness make the difference between living well and just living! To see more on our Wellness and Pain Prevention Services (available without a referral) please click here.