prevent back pain

How can I prevent back pain?

June 28th, 2020

80% of people suffer with back pain.  Are you one of them?  If so, join us for a free workshop on June 30th at Noon at our Covington location.  Christen will be discussing how to prevent back pain, how to lift properly, how to get rid of back pain, and more!  You definitely should grab

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Laser Therapy

Want to feel better in 10 minutes or less?

May 18th, 2020

So, we’ve had the class IV laser for several years now.  I can’t tell you how great of a tool it has been for people that have a minor ache or pain, or just a tight muscle that won’t go away. The pros:  It’s a 10 minute treatment.  The majority of the time, patients either

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Photo Of Kid Sitting On A Chair

Poor posture? Check out this cool video!

April 20th, 2020

So, I know we always talk about how important it is that we maintain good posture.  In keeping with the awesome people at Muscle in Motion (if you don’t follow them on social media, please do- they are amazing!), I’m adding a video from them on some great ways to help improve your posture. If

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