We are here for you!

March 22nd, 2020

Saw this and thought, “Wow, it really has been!”  To be honest, I feel like I’ve been through the ringer.  No sleep, worry, stress, anxiety, the fear of the unknown!  The business that I’ve worked so hard on is literally like a sinking ship.  The worst part of it all, is that my amazing team

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Pretzels and Beer for St Patrick's Day

Happy St. Paddy’s!

March 16th, 2020

Happy St. Patrick’s Day!  This is always one of my favorite times of the year and I think my kids are starting to love it too!  My dad started walking in the Irish Channel parade several years ago.  It quickly became my favorite parade of the year….trumping Mardi Gras!  The family friendly atmosphere makes it

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MardiGras KingCake

Focus on what matters!

February 23rd, 2020

Happy Mardi Gras week ya’ll!  Just a reminder we will be closed on Mardi Gras Day but open before and after! Here’s the last of the series!  The proper way to sit!  No matter where you are sitting, use these pointers!  It can definitely help prevent back pain or decrease it if you have it!

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