How Does Nutrition Help Relieve Pain and Inflammation?

How Does Nutrition Help Relieve Pain and Inflammation?

February 5th, 2021

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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Here are 3 Reasons

Here are 3 Reasons Why You Must Stay Active as You Age

December 20th, 2020

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

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headaches

Are Headaches Ruining Your Day and Making it Difficult to Get Anything Done? PT Can Help!

December 10th, 2020

So many people think of physical therapy as something to turn to after sustaining a severe injury or a car accident. And sure, while there are plenty of times that physical therapy will be recommended in those instances, this isn’t the only use for this incredibly helpful therapy method. Physical therapy treatments are designed to

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