Well, it’s not going to lift itself!
Here’s the 3rd part of the series! How to lift safely without hurting your back! Enjoy!
If by chance, you did get a little twinge of back pain recently, research shows, the quicker you get treatment, the quicker the pain goes away! We are your back pain specialist! Click here to call Sonya to set up your appointment!
Read full blogMardi Gras is fun and games until your back hurts!
Here’s a video I shot on the proper standing position! Don’t get lazy and start slouching or shifting those hips to the side…or else back pain might be in your future!
We would love the opportunity to treat you, your family or your friends! Please let us know if we can help in anyway! Click here for our contact info!
Sincerely,
Crystal
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