Will sit ups help be lose my gut?

July 18th, 2019

Hey there!  So this has been an interesting topic in the clinic this week!  We’ve had a couple patients ask us….I have this belly fat….Do I just have to do some sit ups or crunches to get rid of it? The answer is NO.  No, please don’t!  That is, unless you want to be a

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What is the correct sitting posture?

July 1st, 2019

Hi there!  I hope you are having a good week!  We got some big news last week!!!  We are FINALLY in network with People’s Health!  If you or any of your friends or family have People’s Health insurance, we would LOVE to help them!  Give us a call to get on the schedule! Speaking of

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How Physical Therapy can Put an End to Nagging Headaches

January 20th, 2019

The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some headaches are caused by biochemical imbalances, hypertension, tumors or other causes, many of them are the direct result of musculoskeletal problems.