Events

Balance and Dizziness Workshop

 Wednesday February 19th 6:00 PM

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CLICK HERE TO REGISTER

Weekly Class Schedule

Mondays 8:00 AM – Circuit Training for Golfers

Class Description: Join us to improve your golf game and learn how to be more flexible and comfortable completing a round!

Free for Silver Sneakers and Silver & Fit clients!

Cost for all others: $20 per month or $5 per session

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Wednesdays 12:00 PM – Sit and Be Fit with Kelli in Mandeville

Class Description: High energy class of strength and conditioning all done in a chair.

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     REMINDERS

  • $5.00 per class or $20.00 per month.
  • Check with your insurance company to find out if you are eligible to attend for FREE (Silver Sneakers, etc)
  • Bring a towel.
  • Bring water.
  • Call the office (985)871.7878