Events

Mondays: Weekly at 12:00 PM –  Sit and Fit

Class Description: Join us to improve your golf game and learn how to be more flexible and comfortable completing a round!

Free for Silver Sneakers and Silver & Fit clients! Cost for all others: $20 per month or $5 per session

To Join us on Zoom please use the following information:

Zoom Meeting Number: 5809514467
Password: 5cUHvM


Wednesdays: Weekly at 12:00 PM – Circuit Training

Class Description: High energy class of strength and conditioning all done in a chair.

REMINDERS:

  • $5.00 per class or $20.00 per month.
  • Check with your insurance company to find out if you are eligible to attend for FREE (Silver Sneakers, etc)
  • Bring a towel.
  • Bring water.
  • Call the office (985)871.7878

To Join us on Zoom please use the following information:

Zoom Meeting Number: 5809514467
Password: 5cUHvM


Fridays: Weekly at 12:00 PM –  Sit and Fit

Class Description: Join us to improve your golf game and learn how to be more flexible and comfortable completing a round!

Free for Silver Sneakers and Silver & Fit clients!

Cost for all others: $20 per month or $5 per session

To Join us on Zoom please use the following information:

Zoom Meeting Number: 5809514467
Password: 5cUHvM