Group Classes with Vivian begin May 1st!

Our group exercises classes are beginning Tuesday, May 1st! Join us this year in our effort to embrace total body wellness with our patients, clients and friends.

We’d like to introduce Vivian DeJesus as our Wellness Class Instructor and Personal Trainer. With a history as a PT Tech, Vivian knows the importance of teaching her clients how to safely and effectively lift weights. Vivian has been training clients for 10 years and has been Crossfit certified for 6  years. “I passionately believe in the life-changing benefits of making fitness functional and understanding proper nutrition. My goal as a trainer is to inspire individuals to make long-term lifestyle changes,” says Vivian.

We are thrilled to have Vivian join our team and can’t wait for you to meet her. Join us beginning May 1st for group classes. Come try your first class on us! After your first class find out more about our Wellness Memberships or attend a class for only $5. Find out more about our Wellness Memberships here!

Call to reserve your spot for one of the following classes or view class schedule here.

*Tues (5/1): 9-10 am Pilates, 12-1 pm Core Strength

*Wed (5/2): 9-10 am Sit Fit, 12-1 pm – Low Impact Cardio

*Fri (5/4): 9-10 am Yoga, 12-1 pm Pilates, 4-5 pm Pilates

Please note all classes are taught in the Covington Clinic. See you in the gym!

Crystal Ferris