How can I prevent back pain?
80% of people suffer with back pain. Are you one of them? If so, join us for a free workshop on June 30th at Noon at our Covington location. Christen will be discussing how to prevent back pain, how to lift properly, how to get rid of back pain, and more! You definitely should grab your neighbor and come on over! Click here to reserve your seat for this awesome workshop!
Read full blogHigh tides and good vibes!
Happy first week of June! I’m hoping most of you are resuming some new form of normal! I know we are super excited that our kids get to start camp this month! They need friend time just as much as we do, so I’m super happy for them and us :)
First off, I wanted to let you in on something that we have been working on for the past couple of months!
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