prevent back pain

How can I prevent back pain?

June 28th, 2020

80% of people suffer with back pain.  Are you one of them?  If so, join us for a free workshop on June 30th at Noon at our Covington location.  Christen will be discussing how to prevent back pain, how to lift properly, how to get rid of back pain, and more!  You definitely should grab

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balloon arch

High tides and good vibes!

June 1st, 2020

Happy first week of June! I’m hoping most of you are resuming some new form of normal!  I know we are super excited that our kids get to start camp this month!  They need friend time just as much as we do, so I’m super happy for them and us 🙂 First off, I wanted

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post-surgical rehab white background

Now offering home visits and telehealth

March 18th, 2020

Hi all!  I hope you are staying afloat during these uncertain times!  We are doing all we can to stay open to serve you!  Our Covington clinic will be open from 7-1 starting today M-Friday.  Some good news though….we are now offering home visits and telehealth.  Currently all insurances are covering home visits, but of

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