Here are 3 Reasons

Here are 3 Reasons Why You Must Stay Active as You Age

December 20th, 2020

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

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prevent back pain

How can I prevent back pain?

June 28th, 2020

80% of people suffer with back pain.  Are you one of them?  If so, join us for a free workshop on June 30th at Noon at our Covington location.  Christen will be discussing how to prevent back pain, how to lift properly, how to get rid of back pain, and more!  You definitely should grab

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Laser Therapy

Want to feel better in 10 minutes or less?

May 18th, 2020

So, we’ve had the class IV laser for several years now.  I can’t tell you how great of a tool it has been for people that have a minor ache or pain, or just a tight muscle that won’t go away. The pros:  It’s a 10 minute treatment.  The majority of the time, patients either

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