October Is Physical Therapy Month
Well, just another month of celebrations around here! October is Physical Therapy month! Of course we love our profession and having the opportunity to work with each of you! This month we will be celebrating all things physical therapy as well as all things breast cancer since October is also Breast Cancer Awareness month.
October 16th @ noon in our Covington location, Jennifer will be doing a presentation on all things lymphedema. You won’t want to miss it!
Read full blogHow’s your posture when you are drinking your coffee?
I feel like they have a “National” day for everything, but we are going to celebrate National Coffee Day on Monday, September 30th! Stop by and say hi at either of our locations and enjoy a cup of coffee and a donut with us!
Don’t forget, as you are enjoying your cup of coffee in the mornings, make sure you are sitting with proper posture. What is that? Well, just a reminder….
Booty to the back of the chair
Feet flat on the ground (if you are shorter, place a book or a step of some sort under your feet)
Legs at 90/90 (don’t let your knees be higher or lower than your hips)
Try not to cross your legs
That’s the do’s and don’ts!
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