Here are 3 Reasons

Here are 3 Reasons Why You Must Stay Active as You Age

December 20th, 2020

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

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why PT workshop

Why Physical Therapy Workshop This Tuesday!!!

June 7th, 2020

This Tuesday, 6/9/20, at noon in our Covington location, Christen will be presenting all things physical therapy!  Got a question?  She’d be happy to answer it for you!  Join us in the clinic or click this link to join in from the comfort of your own home! https://zoom.us/j/96632800747?pwd=SjcwclgwTHBrZEJxUnhjZ1JiRHpjZz09  The meeting password is 9xG7Tn.   You’ve got

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Nutrition Tips To Decrease Pain and Inflammation

May 25th, 2020

Nutrition plays a crucial role in preventing and eliminating pain and inflammation in the body. It’s important to understand what pain and inflammation are, the causes and symptoms, and how both nutrition and physical therapy can help. If you’re experiencing pain and inflammation in your joints, the cause could be more obvious than you think.

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