A beautiful day begins with a beautiful mindset!

April 26th, 2020

Well, I do believe this!  “A beautiful day begins with a beautiful mindset!”  During these times, it sure has been challenging to wakeup with a positive mindset, but I’m doing my best!  I hope you are taking time for YOU and getting ready for our new, new normal! Well, if you are like us, then

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Laser Therapy

Want to feel better in 10 minutes or less?

May 18th, 2020

So, we’ve had the class IV laser for several years now.  I can’t tell you how great of a tool it has been for people that have a minor ache or pain, or just a tight muscle that won’t go away. The pros:  It’s a 10 minute treatment.  The majority of the time, patients either

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dry needling

Dry needling is awesome!!!!

May 4th, 2020

So, I will admit!  I really DON’T like needles!  It took me over 7 years for my team to convince me to let them dry needle me!  For years, I’ve had tons of neck and shoulder pain that has come and gone.  For me, it flares up when I have trouble sleeping as well as

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