Here are 3 Reasons

Here are 3 Reasons Why You Must Stay Active as You Age

December 20th, 2020

Looking to Stay Healthy for Life? Start by Staying Active! “You’re only as young as you feel,” or at least that’s how the saying goes. However, it’s likely more accurate to say that you’re only as young as your health allows you to be. When you see elderly people shuffling along on walkers or refusing

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Is Stretching a Real Form of Exercise

Is Stretching a Real Form of Exercise?

June 15th, 2020

You probably already know there are a ton of different factors that contribute to maintaining your health. Getting a full night’s rest, staying hydrated during the day, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health and nervous system. However, this is

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why PT workshop

Why Physical Therapy Workshop This Tuesday!!!

June 7th, 2020

This Tuesday, 6/9/20, at noon in our Covington location, Christen will be presenting all things physical therapy!  Got a question?  She’d be happy to answer it for you!  Join us in the clinic or click this link to join in from the comfort of your own home! https://zoom.us/j/96632800747?pwd=SjcwclgwTHBrZEJxUnhjZ1JiRHpjZz09  The meeting password is 9xG7Tn.   You’ve got

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