feeling achy

4 Things To Do if You Wake Up Feeling Achy

September 28th, 2020

Is Getting Out Of Bed A Daunting Task For You? Here Are 4 Ways To Put A Stop To Morning Aches And Stiffness Wondering why you’re feeling so stiff and achy in the morning? Could it be an old, uncomfortable, mattress? An unsupportive pillow? An ill-suited sleeping position? Maybe you have an underlying health condition

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post-surgical rehab white background

Now offering home visits and telehealth

March 18th, 2020

Hi all!  I hope you are staying afloat during these uncertain times!  We are doing all we can to stay open to serve you!  Our Covington clinic will be open from 7-1 starting today M-Friday.  Some good news though….we are now offering home visits and telehealth.  Currently all insurances are covering home visits, but of

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Pretzels and Beer for St Patrick's Day

Happy St. Paddy’s!

March 16th, 2020

Happy St. Patrick’s Day!  This is always one of my favorite times of the year and I think my kids are starting to love it too!  My dad started walking in the Irish Channel parade several years ago.  It quickly became my favorite parade of the year….trumping Mardi Gras!  The family friendly atmosphere makes it

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