Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it
Does your desk job keep you sedentary
November 20th, 2020
Why Physical Therapy Workshop This Tuesday!!!
June 7th, 2020This Tuesday, 6/9/20, at noon in our Covington location, Christen will be presenting all things physical therapy! Got a question? She’d be happy to answer it for you! Join us in the clinic or click this link to join in from the comfort of your own home! https://zoom.us/j/96632800747?pwd=SjcwclgwTHBrZEJxUnhjZ1JiRHpjZz09 The meeting password is 9xG7Tn. You’ve got
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
April 26th, 2020Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
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