sedentary

Does your desk job keep you sedentary

November 20th, 2020

Does Your 9-5 Have You Sitting Behind Your Desk for Too Long? Here’s How to Stay Active While on the Clock! Whenever we think of treatment for an injury or physical ailment it usually has to do with medicine, drugs or a prescription. But one of the many benefits of physical therapy is that it

Read Full Post

why PT workshop

Why Physical Therapy Workshop This Tuesday!!!

June 7th, 2020

This Tuesday, 6/9/20, at noon in our Covington location, Christen will be presenting all things physical therapy!  Got a question?  She’d be happy to answer it for you!  Join us in the clinic or click this link to join in from the comfort of your own home! https://zoom.us/j/96632800747?pwd=SjcwclgwTHBrZEJxUnhjZ1JiRHpjZz09  The meeting password is 9xG7Tn.   You’ve got

Read Full Post

balloon arch

High tides and good vibes!

June 1st, 2020

Happy first week of June! I’m hoping most of you are resuming some new form of normal!  I know we are super excited that our kids get to start camp this month!  They need friend time just as much as we do, so I’m super happy for them and us 🙂 First off, I wanted

Read Full Post