Core Strength

How to Improve Your Balance By Increasing Your Core Strength

September 23rd, 2019

We have a McKenzie Trained PT! Dry Needling Workshop July 10th!

June 24th, 2019

Have you ever felt like your back pain won’t go away? Or you’ve said to yourself “it feels good when I’m at Physical Therapy but then when I leave, the pain comes back.” The McKenzie Method is a well established and research-based technique with self-management skills in order to manage acute and chronic neck and

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5 Quick Tips for Less Pain and More Energy

March 20th, 2019

Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick and effective ways you can increase your energy levels while reducing pain. Incorporating physical therapy into your regular routine is one way to limit pain. Call Rehab Dynamics LLC for more information regarding the use

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