Health Blog

increase your health, strength, and physical activity with these best tips

Improve Your Health, Strength, and Physical Activity with These 4 Simple Tips!

October 20th, 2019

Inflammation is not your friend!

October 14th, 2019

Fall is coming…hopefully sooner than later!  Football, pumpkins, get togethers, charity events, Physical Therapy month, You Night fashion show, and so much more!  October is so busy but full of fun!  We had such a good time two Fridays ago supporting our community at the PIG Charity Event!  We were able to help the Hope

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how proper posture can alleviate back pain

The Top 5 Ways Proper Posture can Help Alleviate Back Pain

October 10th, 2019