Health Blog

Need Help Ditching the Pain Meds? Physical Therapy Can Help!

Need Help Ditching the Pain Meds? Physical Therapy Can Help!

March 5th, 2021

When it comes to living with chronic pain, you may think that you’re alone. The mental fatigue of having to deal with it can take a toll on your mind and body and can lead you to believe no one can understand. But millions of individuals live with chronic pain every day. Whether prescription or

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Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

Ready to Improve Your Health and Wellness? Get Started with These 5 Steps!

February 15th, 2021

Get Moving Today! Have you been staying active? If not, you should be! Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your daily routine; however, isn’t always easy. Whether it’s because of a busy schedule or a health condition, you may find it difficult

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How Does Nutrition Help Relieve Pain and Inflammation?

How Does Nutrition Help Relieve Pain and Inflammation?

February 5th, 2021

Are you living with chronic pain or inflammation? If so, there may be a simple solution for you: changing your eating habits. Proper nutrition can play an important role in managing your discomfort. Many people live with chronic pains every day, unaware that simply eating the right foods can actually help them find relief. Maintaining

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