Wellness Programs

    Our Wellness programs are designed to take into account total body wellness for our patients. Before, during or after your treatment at Rehab Dynamics you may be looking for more. With group classes, PT assessments and much more – we are confident you can take your fitness to the next level with us! Remember your first group class is free! At Rehab Dynamics you can enroll in private pay $5 per visit or $20 for the month.

    We are also partners with several insurance providers to offer SilverSneakers, Active&Fit, Silver&Fit, and FitnessCoach. These programs are offered through insurance providers at no cost to the member.

    Monday & Friday: Weekly at 10:00 AM –  Sit and Fit

    Class Description: Join us for a 35-minute full-body workout while sitting down in the comfort of your own home.

    To join us on Zoom please use the following information:

    Zoom Meeting Number: 5809514467
    Password: 5cUHvM

    Wednesday: Weekly at 10:00 AM – Standing Class

    Class Description:  Join us for a 35-minute class combining cardio and strength training.

    To join us on Zoom please use the following information:

    Zoom Meeting Number: 5809514467
    Password: 5cUHvM

    In Mandeville, Kelli teaches a SilverSneakers workout class (For non-SilverSneakerrs and members) a 35-minute senior citizen workout class designed to increase cardiovascular and muscular endurance power. The class takes place in a chair, (or standing, if you prefer) where participants perform with dumbbells, elastic tubing, and a ball to a non-impact aerobics choreography while listening to oldies music. This class ends with 5 to 10 minutes of stretching.

  • SilverSneakers | Active&Fit | Silver&Fit | FitnessCoach
    These programs are offered through your insurance provider. If your provider is a partner, it is a great benefit to you! You will incur no cost out of pocket to enjoy your membership through these programs. As a partner for these programs, you will be able to enjoy unlimited gym access to Rehab Dynamics and classes. In order to find out if you are eligible please call your insurance provider, or call us at (985) 871-7878, or contact Florence directly at florence@rehabdynamicsllc.com for all questions and concerns.

    • In conjunction with our Wellness programs, we are excited to now offer InBody. InBody is an assessment that analyzes your body composition to help you achieve your fitness goals efficiently and effectively. Let’s see what you’re made of! Your first assessment is free. We encourage you to keep tracking your progress on your fitness journey. Prices are 1 InBody analysis for $25 or 5 or $50.

    Health and fitness make the difference between living well and just living! Live Better, Feel Better with Rehab Dynamics! Classes are held at both locations on different days of the week. Please take advantage by attending all if you wish. All group classes are taught out of the Covington Clinic location. Call (985) 871-7878 for more information. For more information, Contact Us Today at Covington & Mandeville, LA Centers.