Painful Hips and Knees Can Hinder Daily Life – Find Relief Today
Are You Ready to Say Goodbye to Your Hip and Knee Pains?
If you’re living with hip and/or knee pain, you are not alone. There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries.
Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it.
Many people use medications like anti-inflammatories to minimize their discomfort.
Read full blogDesk Job Causing a Sedentary Life? Stay Active with Physical Therapy!
You Can Still Be Active With a 9-5!
It’s becoming more well known that staying physically active throughout the workday isn’t just better for your health.
It can also boost productivity, job satisfaction, and psychological well-being, too. Even if you work at a desk, there are plenty of simple things you can do to get moving more often.
Would you be embarrassed if you got caught doing jumping jacks in your office?
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