Common Causes of Shoulder Pain and How Physical Therapy Can Help
Jan 10th 2019Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons. This means there are several ways the shoulder can become injured and cause pain. There are many causes of shoulder pain and steps you can take to eliminate the discomfort. Physical therapy is an effective way of treating several types of shoulder pain. Call our office to find out how working with an experienced physical therapist can help ease your shoulder pain.
Read full blogBenefits of Therapeutic Massage for Athletes
If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation and recovery that seems to accompany just about any strenuous activity. First, you must prepare your muscles and connective tissues to do their job optimally well. You must then get them into their loosest, easiest form for the event itself. Finally, you must tend to the inevitable damage and soreness following your event. That’s why you should call Rehab Dynamics today to ask our physical therapists about therapeutic massage.
Read full blog