A beautiful day begins with a beautiful mindset!
Apr 26th 2020Well, I do believe this! “A beautiful day begins with a beautiful mindset!” During these times, it sure has been challenging to wakeup with a positive mindset, but I’m doing my best! I hope you are taking time for YOU and getting ready for our new, new normal!
Well, if you are like us, then you are ready to get back to your regular routines! I’m happy to say that we are going to do just that starting May 1!
Read full blogPoor posture? Check out this cool video!
So, I know we always talk about how important it is that we maintain good posture. In keeping with the awesome people at Muscle in Motion (if you don’t follow them on social media, please do- they are amazing!), I’m adding a video from them on some great ways to help improve your posture.
If you notice it’s not getting better, remember that we treat neck and back pain all the time which is caused from poor posture!
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